Friday Feb 15 |
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| Event: Interscholastic Champs
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 | orienteering (sprint) 18:58 [2]*** 2.2 km (8:37 / km) | |
| 12c shoes: New o-ing shoes |
| Sprint-o as a model event. Did ok not any major mistakes. Will add more later when i've done my analysis. |
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Sprint A - Splits |
Monday Feb 11 |
| Note | |
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| Well Track was canceled today cus it was way to cold out and we didn't have anything we could do inside as our coaches didn't want us running the halls as it is bad for our knees. And the weight room was taken by the hip hop group. Oh well... :( i will have to find some other way to train before IS then. Was looking at the maps that Kat just sent out, wow those are some long legs! Not sure how i would run some of them. |
Saturday Feb 9 |
| walking 25:00 [1]1.5 mi (16:39 / mi) | |
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| Took my sister to a silly middle school basketball game at her school. I then got board and she didn't want me around so walked to the book store and then around the book store looking for any good books, didn't find any this time which is a first.
So not that great of training but with hitting my knee earlier this week and having it bug me i thought i would let it rest and just run on monday with my team so as not to but hurt for the interschoolastics. |