Training Log Archive: AcampbellIn the 7 days ending Aug 22, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 22, 2010 #
11 AM
Note
4 PM
orienteering (Sprint) 12:30 [4] 1.43 mi (8:45 / mi)
ahr:177 max:197 shoes: Saucony Omni 9
running warm up/down 4:41 [1] 0.33 mi (14:12 / mi)
shoes: Saucony Omni 9
Saturday Aug 21, 2010 #
10 AM
running 26:10 [3] 2.95 mi (8:52 / mi)
shoes: Saucony Omni 9
running warm up/down 2:26 [1] 0.12 mi (20:17 / mi)
shoes: Saucony Omni 9
11 AM
biking (XT) 12:00 [3]
Friday Aug 20, 2010 #
10 PM
Ice Skating 20:00 [1]