Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending Dec 26, 2010:

activity # timemileskm+mload
  running2 1:32:00 10.4(8:51) 16.74(5:30)235.0
  walking1 45:0045.0
  Ice Skating1 30:0030.0
  Total4 2:47:00 10.4 16.74310.0
averages - sleep:9.5

«»
0:51
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 26, 2010 #

12 PM

running 41:00 [2] 4.6 mi (8:55 / mi)
ahr:190 max:198 slept:9.0 shoes: Saucony Omni 9

Saturday Dec 25, 2010 #

12 PM

walking warm up/down 45:00 [1]

Friday Dec 24, 2010 #

8 PM

Ice Skating 30:00 [1]

Tuesday Dec 21, 2010 #

6 PM

running 51:00 [3] 5.8 mi (8:48 / mi)
slept:10.0 shoes: Saucony Omni 9

Monday Dec 20, 2010 #

Note
(sick)

« Earlier | Later »