In the 7 days ending Feb 5, 2012:
Note rhr:56 slept:9.5
S & C (phyiso) 30:00 [1]
Note rhr:54 slept:9.0
S & C (Physio) 30:00 [1]
Note
Note rhr:63 slept:9.0
S & C (phyiso) 32:00 [1]
S & C (Phyiso) 30:00 [1] slept:10.0
biking (XT) (gym) 30:00 [2] 11.83 km (2:32 / km) ahr:130
S & C (phyiso) 30:00 [2]
Note slept:9.0
biking (XT) 29:13 intensity: (18:10 @1) + (5:11 @2) + (2:05 @3) + (3:47 @4) 5.25 km (5:34 / km) ahr:134 max:178
Note (injured)
S & C (phyiso) 23:00 [1]
Note slept:3.0 (injured) (rest day)
« Earlier | Later »