Training Log Archive: AcampbellIn the 7 days ending Mar 4, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 4, 2012 #
2 PM
running 33:45 6.07 km (5:34 / km) +35m 5:24 / km
ahr:181 max:201 slept:10.0 shoes: Saucony - Cohesion (trail)
Saturday Mar 3, 2012 #
Event: St Andrews Weekend
3 AM
Note
12 PM
running 26:52 4.81 km (5:35 / km) +17m 5:29 / km
ahr:176 max:190 slept:10.0 shoes: Saucony - Cohesion (trail)
10 PM
S & C (phyiso) 27:00 [1]
Friday Mar 2, 2012 #
Note
Thursday Mar 1, 2012 #
5 PM
walking 30:00 [1]
29c