Training Log Archive: AcampbellIn the 7 days ending May 17, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday May 16, 2015 #
3 PM
orienteering 31:05 [3] 5.62 km (5:32 / km) +41m 5:20 / km
19c shoes: Salomon - Speedcross3
Friday May 15, 2015 #
5 PM
running 48:49 [2] 8.53 km (5:43 / km) +70m 5:30 / km
shoes: Asics - GT 2000
Thursday May 14, 2015 #
9 AM
S & C 36:50 [2]
shoes: Asics - GT 2000
Wednesday May 13, 2015 #
Event: ESOC Hillend, Edinburgh
4 PM
running 55:09 [3] 9.05 km (6:06 / km) +212m 5:27 / km
shoes: Salomon - Speedcross3
6 PM
orienteering 39:37 [2] 4.45 km (8:54 / km) +208m 7:13 / km
18c shoes: Salomon - Speedcross3
Stretching/rolling 6:06 [0] 0.03 km (3:16:46 / km)
Tuesday May 12, 2015 #
8 AM
S & C 38:22 [2]
shoes: Asics - GT 2000
Monday May 11, 2015 #
7 PM
running 46:27 [2] 8.17 km (5:41 / km) +55m 5:30 / km
shoes: Asics - GT 2000