Training Log Archive: AcampbellIn the 7 days ending Jun 28, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 27, 2015 #
5 PM
running 32:01 [2] 5.3 km (6:03 / km) +13m 5:58 / km
shoes: Asics - GT 2000
S & C 30:32 [2]
6 PM
Stretching/rolling 10:00 [0]
Friday Jun 26, 2015 #
10 AM
running 45:30 [2] 7.53 km (6:03 / km) +3m 6:02 / km
shoes: Asics - GT 2000
Wednesday Jun 24, 2015 #
3 PM
running 36:24 [2] 6.25 km (5:49 / km) +62m 5:33 / km
shoes: Asics - GT 2000
Tuesday Jun 23, 2015 #
10 PM
running 30:11 [2] 4.97 km (6:05 / km) +33m 5:53 / km
shoes: Asics - GT 2000
Monday Jun 22, 2015 #
Note
(rest day)