In the 7 days ending Sep 27, 2015:
running 8:02 [2] 1.3 km (6:12 / km) shoes: Salomon - Speedcross3
running race 23:10 [4] 4.96 km (4:40 / km) +1m 4:40 / km shoes: Salomon - Speedcross3
running 59:35 [2] 10.27 km (5:48 / km) +63m 5:38 / km shoes: Asics - GT 2000
biking (XT) 30:38 [2] 10.38 km (2:57 / km) +33m 2:54 / km
S & C (scholar) 25:31 [2]
S & C 28:45 [2]
Stretching/rolling 20:00 [0]
biking (XT) 31:21 [2] 8.98 km (3:29 / km) +56m 3:23 / km
running 6:46 [2] 1.34 km (5:04 / km) +3m 5:01 / km shoes: Asics - GT 2000
running 22:00 [2] 4.0 km (5:30 / km) +6m 5:28 / km shoes: Asics - GT 2000
S & C 53:00 [2]
biking (XT) 34:18 [2] 10.42 km (3:17 / km) +71m 3:11 / km
running 45:31 [2] 8.03 km (5:40 / km) +29m 5:34 / km shoes: Asics - GT 2000
biking (XT) 19:58 [3] 8.19 km (2:26 / km) +17m 2:25 / km
« Earlier | Later »