Training Log Archive: AcampbellIn the 7 days ending May 8, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 8, 2016 #
1 PM
running 1:27:10 [3] 16.01 km (5:27 / km) +121m 5:15 / km
slept:10.0 shoes: Asics - GT 2000 (blue)
Saturday May 7, 2016 #
3 PM
running 44:12 [3] 8.28 km (5:20 / km) +50m 5:11 / km
shoes: Asics - GT 2000 (blue)
S & C 5:00 [1]
Friday May 6, 2016 #
2 PM
S & C 29:40 [2]
biking (XT) 26:00 [3] 12.6 km (2:04 / km)
Wednesday May 4, 2016 #
11 AM
running 46:56 [3] 6.72 km (6:59 / km) +307m 5:41 / km
shoes: Salomon - Speedcross3 #2
Tuesday May 3, 2016 #
8 AM
S & C 56:38 [2]
Monday May 2, 2016 #
Note