Training Log Archive: AcampbellIn the 7 days ending Jun 19, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 18, 2016 #
1 PM
Hiking 45:00 [1] +186m
slept:9.5
Friday Jun 17, 2016 #
11 AM
Stretching/rolling warm up/down (+rolling) 30:00 [0]
Thursday Jun 16, 2016 #
3 PM
running 40:47 [2] 7.15 km (5:42 / km) +42m 5:32 / km
slept:8.0 shoes: Asics - GT 2000 (blue)
Wednesday Jun 15, 2016 #
6 PM
running 31:18 [2] 5.72 km (5:29 / km) +26m 5:21 / km
slept:11.5 shoes: Asics - GT 2000 (blue)