11 AM
running 15:07 2.64 km (5:43 / km) +41m 5:19 / km
ahr:154 max:176 shoes: Salomon - Speedcross3 #2
running race 6:44 1.65 km (4:05 / km) +3m 4:03 / km
ahr:185 max:192 shoes: Salomon - Speedcross3 #2
running 15:49 2.2 km (7:12 / km) +5m 7:08 / km
ahr:148 max:164 shoes: Salomon - Speedcross3 #2