Training Log Archive: AcampbellIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
running warm up/down 10:01 1.38 km (7:15 / km) +69m 5:48 / km
ahr:159 max:172 shoes: Salomon - Speedcross3 #2
running hills 20:43 3.05 km (6:48 / km) +263m 4:45 / km
ahr:165 max:184 shoes: Salomon - Speedcross3 #2