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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending Sep 24, 2017:

activity # timemileskm+mload
  orienteering1 1:30:0029c180.0
  running1 32:53 3.54(9:17) 5.7(5:46) 18265.8
  Total2 2:02:53 3.54 5.7 18229c245.8

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MoTuWeThFrSaSu

Saturday Sep 23, 2017 #

10 AM

orienteering 1:30:00 [2] ***
29c shoes: Salomon - Speedcross3 #2

Monday Sep 18, 2017 #

7 PM

running 32:53 [2] 5.7 km (5:46 / km) +182m 4:59 / km
(sick) shoes: Asics GT 2000 #3

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