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Training Log Archive: Acampbell

In the 7 days ending Nov 26, 2017:

activity # timemileskm+mload
  running1 35:12 3.84(9:11) 6.17(5:42) 1370.4
  Total1 35:12 3.84(9:11) 6.17(5:42) 1370.4
  [1-5]1 35:08

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Friday Nov 24, 2017 #

7 PM

Note

Thursday Nov 23, 2017 #

7 AM

running 35:12 intensity: (4 @0) + (1:28 @1) + (32:06 @2) + (1:34 @3) 6.17 km (5:42 / km) +13m 5:39 / km
ahr:157 max:165 shoes: Asics GT 2000 #3

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