Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending Feb 9:

activity # timemileskm+m
  running2 1:37:31 10.62(9:11) 17.09(5:42) 104
  Total2 1:37:31 10.62(9:11) 17.09(5:42) 104
  [1-5]2 1:37:05

«»
0:56
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 9 #

Note
(injured)

Saturday Feb 8 #

Note
(injured)

Thursday Feb 6 #

Note
(injured)

Wednesday Feb 5 #

Note
(injured) (rest day)

Tuesday Feb 4 #

6 PM

running 56:41 intensity: (9 @0) + (7:31 @1) + (37:15 @2) + (11:46 @3) 9.92 km (5:43 / km) +50m 5:34 / km
ahr:154 max:179 (injured) shoes: Asics GT 1000 #2

Monday Feb 3 #

5 PM

running 40:50 intensity: (17 @0) + (7:53 @1) + (32:40 @2) 7.17 km (5:42 / km) +54m 5:29 / km
ahr:147 max:162 shoes: Asics GT 1000 #2

« Earlier | Later »