Training Log Archive: AcampbellIn the 7 days ending Dec 6, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 6, 2020 #
Note
10 PM
S & C 29:27 [1]
ahr:84 max:119
Stretching/rolling 11:02
ahr:71 max:109
Saturday Dec 5, 2020 #
walking 30:00 [0]
(injured)
Thursday Dec 3, 2020 #
7 PM
biking (XT) 25:01 [1] 14.78 km (1:42 / km)
ahr:142
Stretching/rolling 12:03 [1]
(injured)
11 PM
S & C (Physio ) 6:03 [1]
ahr:80 max:115
Tuesday Dec 1, 2020 #
walking 20:00 [1]
Monday Nov 30, 2020 #
7 PM
biking (XT) 20:01 11.17 km (1:47 / km)
ahr:127 max:144
S & C (Physio ) 31:18 [1]