In the 7 days ending Feb 14, 2021:
S & C 15:00 [1]
S & C (Rehab) 15:00 [1]
Note
walking 38:00 intensity: (5:43 @0) + (32:17 @1) 2.41 km (15:45 / km) +68m 13:49 / km ahr:108 max:126
running 12:02 intensity: (8:23 @1) + (3:39 @2) 1.57 km (7:40 / km) +31m 6:58 / km ahr:139 max:163 shoes: Asics GT 1000 #3
S & C 20:00 [1]
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