Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending Feb 14:

activity # timemileskm+mload
  S & C5 1:20:0080.0
  walking1 38:00 1.5(25:21) 2.41(15:45) 6832.3
  running1 12:02 0.98(12:20) 1.57(7:40) 3115.7
  Total7 2:10:02 2.48 3.98 99128.0
  [1-5]7 2:04:19

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 14 #

S & C 15:00 [1]

Saturday Feb 13 #

S & C (Rehab) 15:00 [1]

10 AM

Note

Friday Feb 12 #

5 PM

Note

7 PM

S & C 15:00 [1]

Wednesday Feb 10 #

12 PM

walking 38:00 intensity: (5:43 @0) + (32:17 @1) 2.41 km (15:45 / km) +68m 13:49 / km
ahr:108 max:126

5 PM

running 12:02 intensity: (8:23 @1) + (3:39 @2) 1.57 km (7:40 / km) +31m 6:58 / km
ahr:139 max:163 shoes: Asics GT 1000 #3

7 PM

S & C 15:00 [1]

Tuesday Feb 9 #

S & C 20:00 [1]

« Earlier | Later »