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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aaronnewell93

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Nordic Skiing16 16:40:00 134.53(7:26) 216.5(4:37) 1960
  Indoor Climbing12 13:10:00
  Running6 7:25:00 53.3(8:21) 85.78(5:11) 2070
  Bouldering1 3:00:00
  Ice Climbing1 2:00:00
  Total36 42:15:00 187.83 302.28 4030
averages - sleep:6.2 weight:149.4lbs

Individual entries not listed for report periods longer than a month.

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