Training Log Archive: TiggJonesIn the 1 days ending Jan 23, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jan 23, 2011 #
Swimming 45 [3]
45 minutes of free-style, back-stroke, breast-stroke, side-stroke, and back breast. Motivated as the 3 guys I swam in circles with had me go first as they were too slow. My lungs are out of shape for free-style