Saturday Mar 4 |
 | Running 30:00 [2]3.0 mi (10:00 / mi) | |
| shoes: New Balance |
| Just trying to get back into things without hurting myself. Wanted to go further and faster but made myself stop. |
Wednesday Mar 1 |
| Running 40:00 [3] | |
| shoes: New Balance |
| Ran in the coulees in Taber. Lots of ice. Hip started hurting right away. |
Sunday Feb 26 |
| Running 2:07:00 [4]12.0 mi (10:35 / mi) | |
| ahr:165 max:170 shoes: New Balance |
| I hadn't run for about 11 days so it was tough! My left hip started to get really sore around mile 8. I had the energy but not the legs. |