Friday Apr 14 |
 | Yoga 40:00 [2] | |
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| Running 50:00 [2] 4.5 mi (11:06 / mi) | |
| (injured) shoes: Saucony 3D |
| Shin splints are killing me. I had planned on running 10 mi today but couldn't do it. |
Thursday Apr 13 |
| Weights (Curves) 30:00 [2] | |
| |
| Tried out the circuit at curves, didn't like it, not enough of a work out for me. |
Wednesday Apr 12 |
| Running hills 50:00 [4] 6 km (8:20 / km) | |
| shoes: Saucony 3D |
| Windy |
Monday Apr 10 |
| Yoga 45:00 [2] | |
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| |
| Walking 40:00 [2] | |
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| My legs are still a bit to sore to run. |
Sunday Apr 9 |
| Walking 50:00 [3] | |
| shoes: Saucony 3D |
| |