Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elska

In the 7 days ending Jan 29, 2011:

activity # timemileskm+m
  Swimming1 1:00:00 0.43(2:17:57) 0.7(1:25:43)
  Elliptical1 30:00
  Total1 1:30:00 0.43 0.7
averages - sleep:6 weight:149lbs

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Sunday Jan 23, 2011 #

Swimming (freestyle, breast and kic) 1:00:00 [4] 0.7 km (1:25:43 / km)
slept:6.0 weight:149lbs

700 yards combined freestyle and breast and 100 yards kick board

Elliptical 30:00 [2]

« Earlier | Later »