Training Log Archive: 50mIn the 7 days ending Apr 16, 2011:
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Saturday Apr 16, 2011 #
dressage 1:30:00 [4]
slept:8.0 weight:144lbs
Thursday Apr 14, 2011 #
Note
slept:6.0 weight:143.5lbs (sick)
URI :( wiped out
Wednesday Apr 13, 2011 #
running 45:00 [4]
slept:6.0 weight:143.5lbs shoes: adizero tempo
flat asphalt, 9:30 pace, neg split. late night run after work. too exhausted to do more.
Tuesday Apr 12, 2011 #
dressage 1:15:00 [5]