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Training Log Archive: kpott

In the 7 days ending Feb 5, 2011:

activity # timemileskm+m
  Walking2 1:35:00
  Hiking1 45:00
  Core1 30:00
  Total4 2:50:00

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Thursday Feb 3, 2011 #

Hiking 45:00 [3]

Drove up to Kyburz with my dog Sheda and spent 45 minutes walking a trail that mostly paralleled the South Fork of the American. It was beautiful and she LOVES getting out and romping through the snow!

Wednesday Feb 2, 2011 #

Walking 35:00 [3]

Stacked wood for 15 minutes, then went for a walk/run while pushing the girls in the stroller. Not too intense, but I was going.

Monday Jan 31, 2011 #

Core 30:00 [3]

Held a Potter Dance-a-thon in the living room. No joke! This was a much more demanding workout than I imagined. 30 minutes straight brought sweat. Try it - don't laugh. Besides the workout I had the JOY of watching Wrenna and Amani having a BLAST.

Sunday Jan 30, 2011 #

Walking 1:00:00 [3]

Walked the dog around the neighborhood in the rain. All bundled up watching Wrenna jump in the puddles. Ah . . . life is good.

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