Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jr.Mintz

In the 1 days ending Feb 13, 2011:

activity # timemileskm+m
  swiming, aqua jog, and lung busters1 45:00 1.86(24:08) 3.0(15:00)
  Total1 45:00 1.86(24:08) 3.0(15:00)
averages - sleep:8 rhr:50 weight:136lbs

«»
0:45
0:00
» now
Su

Sunday Feb 13, 2011 #

swiming, aqua jog, and lung busters 45:00 [3] 3.0 km (15:00 / km)
ahr:145 rhr:50 slept:8.0 weight:136lbs (injured)

Today I decided to swim instead of run because my leg hurt a lot.

« Earlier | Later »