Training Log Archive: Jr.MintzIn the 7 days ending Feb 20, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Indoor race/Meet warm up/down 20:00 [3] 2.5 mi (8:00 / mi)
rhr:48 slept:8.0 weight:135lbs (injured) shoes: Brooks Ravenna
Indoor race/Meet race 4:39 [3] 1.0 mi (4:39 / mi)
ahr:150 max:165 rhr:48 slept:8.0 weight:135lbs (injured) shoes: Nike Zoom Matumbo
Indoor race/Meet 2:06 [3] 0.5 mi (4:12 / mi)
ahr:150 max:165 rhr:48 slept:8.0 weight:135lbs (injured) shoes: Nike Zoom Matumbo