Training Log Archive: BigJeffIn the 7 days ending May 22, 2011:
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Sunday May 22, 2011 #
11 AM
Playing 1:00:00 [3]
Played a scaled-down version of 'over the line' with the boys today. Sweated like a madman. Thank you rain for staying away!
26/100
26/100
Saturday May 21, 2011 #
9 AM
Domicile Cardio 2:00:00 [3]
Mowing, weed eating, blowing, trimming, fixing, etc, etc....
25/100
25/100
Friday May 20, 2011 #
5 AM
Morning Walk 1:00:00 [3] 5.0 km (12:00 / km)
24/100
Thursday May 19, 2011 #
5 AM
Morning Walk 1:00:00 [3] 5.0 km (12:00 / km)
Feeling the fact that I went to the gym yesterday. Ouch!
What a beautiful morning! Not to last though, thanks a lot Eileen Javora!
23/100
What a beautiful morning! Not to last though, thanks a lot Eileen Javora!
23/100
Wednesday May 18, 2011 #
12 PM
Gym 1:00:00 [3]
Lifted free weights
Rode stationary bike.
I haven't been to the gym in a long time. It was nice to come back. Lots of choices.
22/100
Rode stationary bike.
I haven't been to the gym in a long time. It was nice to come back. Lots of choices.
22/100
Tuesday May 17, 2011 #
Morning Walk 30:00 [3] 3.0 km (10:00 / km)
Man. Didn't want to go. It was raining. Went anyway but only for 30 minutes.
21/100
21/100
Monday May 16, 2011 #
5 AM
Morning Walk 1:00:00 [3] 5.0 km (12:00 / km)
Cold, cold, cold this morning. Didn't warm up until about 10 minutes before I was back.
20/100
20/100