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Training Log Archive: BigJeff

In the 7 days ending Jun 12, 2011:

activity # timemileskm+ft
  Evening Walk5 4:20:00 9.71 15.63
  Domicile Cardio2 1:30:00
  Total7 5:50:00 9.71 15.63

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MoTuWeThFrSaSu

Sunday Jun 12, 2011 #

7 PM

Evening Walk 1:00:00 [3] 5.0 km (12:00 / km)

Another family walk. Kids are becoming hikers!
47/100

Saturday Jun 11, 2011 #

8 PM

Evening Walk 35:00 [3] 1.5 mi (23:20 / mi)

Went on a nice walk with my wife, Charmaine, and my son, Donovan.

46/100

Friday Jun 10, 2011 #

8 PM

Evening Walk 1:00:00 [3] 5.0 km (12:00 / km)

Had a nice walk. Talked to coach Volek about his new driveway.
45/100

Thursday Jun 9, 2011 #

Domicile Cardio 45:00 [3]

Weeding and rose pruning. Not a lot of time today for the yard, but I did manage to get all of the weeds out of my 15 rose bushes and dead-head all of the dried up buds and flowers.
44/100

Wednesday Jun 8, 2011 #

1 PM

Domicile Cardio 45:00 [3]

Man, stuff is growing faster than I can cut it down! I think I'm starting to win the battle. Pool's just about ready for swiming.
43/100

Tuesday Jun 7, 2011 #

12 PM

Evening Walk 1:00:00 [3]

Yardwork... With all of this rain, everything is growing out of control.
Must.... retain..... control!
What a teacher thing to say!
42/100

Monday Jun 6, 2011 #

8 PM

Evening Walk 45:00 [3] 2.0 mi (22:30 / mi)

Nice walk in the evening. Starting to clear up a little?
41/100

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