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Training Log Archive: BigJeff

In the 7 days ending Jun 19, 2011:

activity # timemileskm+ft
  Afternoon Walk1 3:00:00
  Domicile Cardio2 2:00:00
  Morning Walk2 2:00:00 3.11 5.0
  Playing1 1:00:00
  Dancing1 30:00
  Total7 8:30:00 3.11 5.0

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Sunday Jun 19, 2011 #

1 PM

Domicile Cardio 1:00:00 [3]

Yardwork. Parents coming over for dinner. 8lb Prime Rib!
55/100

Saturday Jun 18, 2011 #

Dancing 30:00 [3]

Dancing to a Lynyrd Skynyrd cover band at a Biker rally.
Hot, but still fun!
54/100

Friday Jun 17, 2011 #

Morning Walk 1:00:00 [3]

53/100

Thursday Jun 16, 2011 #

Morning Walk 1:00:00 [3] 5.0 km (12:00 / km)

52/100

Wednesday Jun 15, 2011 #

Domicile Cardio 1:00:00 [3]

Changed the rear disk brakes and rotors on my wife's van. Now, I understand that some would say that's not real work. Here's my counter: It actually took 4 1/2 hours (4 for the first wheel, and 1/2 for the second). I'm only claiming 1 hour because a lot of the time was spent sitting and cussing at my wife's car, especially on the first wheel. At least one hour was spent getting up to get tools, walking to the neighbor's house to borrow a 7mm hex wrench, and purposeful movement trying to find the damn lug nut that had rolled down the driveway unnoticed.
51/100

Tuesday Jun 14, 2011 #

12 PM

Playing 1:00:00 [3]

All kinds of fun and games today. Capture the flag, volleyball, nature walks. 8:40 and I'm ready for bed!
50/100 halfway there!

Monday Jun 13, 2011 #

11 AM

Afternoon Walk 3:00:00 [3]

On a three day field trip with Donpvan's school. Hiked all over Coloma. First time I ever hiked up tp the Marshall monument. Long, fun day.
49/100

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