Training Log Archive: amccoyIn the 7 days ending Jun 4, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Jun 4, 2011 #
Weights 25:00 [3]
Running 28:00 [3] 3.1 mi (9:02 / mi)
Thursday Jun 2, 2011 #
Running 47:00 [3] 5.0 mi (9:24 / mi)
Weights 45:00 [4]
Wednesday Jun 1, 2011 #
Weights 45:00 [3]
Cardio 20:00 [3] 1.8 mi (11:07 / mi)
Tuesday May 31, 2011 #
Running 25:00 [3] 3.0 mi (8:20 / mi)
Weights 25:00 [3]
Weights 30:00 [3]
Monday May 30, 2011 #
Running 25:00 [3] 3.0 mi (8:20 / mi)
walking 20:00 [3]
Sunday May 29, 2011 #
walking 35:00 [3]