Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aclark

In the 28 days ending Feb 28, 2011:

activity # timemileskm+m
  Body Pump6 6:00:00
  Pilates6 6:00:00
  cycling/spin class3 3:00:00
  Walking3 2:30:00
  Boot Camp2 2:00:00
  tear out litchen floor1 2:00:00
  hiking1 2:00:00
  Dancing/Lessons1 2:00:00
  Body Combat1 1:00:00
  Freemotion Trainer1 30:00
  Total24 27:00:00

«»
5:00
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Sunday Feb 27, 2011 #

2 PM

Dancing/Lessons 2:00:00 [3]

Saturday Feb 26, 2011 #

9 AM

Boot Camp 1:00:00 [4]

10 AM

Body Pump 1:00:00 [4]

Friday Feb 25, 2011 #

6 PM

Body Pump 1:00:00 [4]

Thursday Feb 24, 2011 #

Walking 1:00:00 [3]

Wednesday Feb 23, 2011 #

6 PM

Pilates 1:00:00 [3]

Tuesday Feb 22, 2011 #

6 PM

cycling/spin class 1:00:00 [4]

Monday Feb 21, 2011 #

Body Pump 1:00:00 [3]

Wednesday Feb 16, 2011 #

Pilates 1:00:00 [3]

Tuesday Feb 15, 2011 #

Pilates 1:00:00 [3]

6 PM

Body Pump 1:00:00 [3]

Sunday Feb 13, 2011 #

tear out litchen floor 2:00:00 [4]

I could not move my right arm the next day - pulled 100's of nails and ripped lino...killer

Saturday Feb 12, 2011 #

hiking 2:00:00 [4]

cycling/spin class 1:00:00 [3]

9 AM

Boot Camp 1:00:00 [3]

10 AM

Body Pump 1:00:00 [4]

Friday Feb 11, 2011 #

Walking 1:00:00 [3]

Wednesday Feb 9, 2011 #

5 PM

Pilates 1:00:00 [3]

Monday Feb 7, 2011 #

5 PM

Pilates 1:00:00 [4]

Sunday Feb 6, 2011 #

Walking 30:00 [2]

Babysitting - 3 year old - slow pace w and without stroller

Saturday Feb 5, 2011 #

Freemotion Trainer 30:00 [5]

Vertical Climb 400 calories - Killer

Thursday Feb 3, 2011 #

cycling/spin class 1:00:00 [4]

Wednesday Feb 2, 2011 #

Pilates 1:00:00 [3]

Tuesday Feb 1, 2011 #

5 PM

Body Combat 1:00:00 [4]

6 PM

Body Pump 1:00:00 [5]

« Earlier | Later »