Training Log Archive: jeffwIn the 1 days ending Jul 17, 2004:
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Saturday Jul 17, 2004 #
Orienteering (race) 1:07:25 [3] 5.2 km (12:58 / km) +200m 10:52 / km
23c
Canadian Champs Classic Day 1
Had a pretty good day. A couple of 2 minute errors, so I'm happy. Had to wade through a stream that was waist deep. Haven't done that for awhile. Again, very detailed terrain and very fun!
map: War Eagle, Whitehorse, Yukon
23/426
Had a pretty good day. A couple of 2 minute errors, so I'm happy. Had to wade through a stream that was waist deep. Haven't done that for awhile. Again, very detailed terrain and very fun!
map: War Eagle, Whitehorse, Yukon
23/426
Orienteering (training) 45:00 [3] 3.3 km (13:38 / km) +100m 11:51 / km
11c
Training on the Canadian Champs Short Course
Picked up the flagging tape that I had put out. I concentrated on flowing through the course. I noticed that some of my splits were about the same as the race a few days ago even though I wasn't pushing the speed and was untieing streamers.
map: Long Lake
11/437
Picked up the flagging tape that I had put out. I concentrated on flowing through the course. I noticed that some of my splits were about the same as the race a few days ago even though I wasn't pushing the speed and was untieing streamers.
map: Long Lake
11/437