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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jeffw

In the 1 days ending May 22, 2005:

activity # timemileskm+m
  Orienteering1 1:36:04 5.16(18:38) 8.3(11:34) 34017c
  Total1 1:36:04 5.16(18:38) 8.3(11:34) 34017c

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Su

Sunday May 22, 2005 #

Orienteering race 1:36:04 [3] *** 8.3 km (11:34 / km) +340m 9:36 / km
17c

Sage Stomp, Course 7, Classic Distance
Another okay race, with one bad route choice, and small bobbles.

map: Six Mile Lake

Course 7 Classic - Splits

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