Sunday Jun 29 |
 | Running 2:06:00 [1] | |
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| Ran at Lewisburg Saddle with Paula and Annie. Went down to the lake at Peavy. |
Saturday Jun 28 |
| Orienteering 1:00:00 [1] | |
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| Checked out the basemap at Dutchman Flat. Super awesome terrain. |
Wednesday Jun 25 |
| Bicycle 1:00:00 [1] | |
| |
| Rode bike to work, then downtown, and home. |
Tuesday Jun 24 |
| Bicycle (mountain bike) 40:00 [1] | |
| |
| Bike to work and home. |
Monday Jun 23 |
| Bicycle (mountain bike) 40:00 [1] | |
| |
| Bike to work and home. |
Sunday Jun 22 |
| Orienteering (race) 1:30:00 [3] | |
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| Decided to push much harder today. Made big mistake on the 5th control because of it. Called it a day after a few more controls.
map: Lick Creek
10/228 |
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|
Blue - Splits |
Saturday Jun 21 |
| Orienteering (race) 2:03:26 [3] | |
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| 1st day of Pacific Northwest Orienteering Festival
Ran fairly cleanly. Had one bobble in a very vague flat area.
map: Teanaway Forks
13/218 |
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|
Blue - Splits |
Thursday Jun 19 |
| Bicycle (mountain bike) 50:00 [1] | |
| |
| Rode bike to work. Then went to the Rainshed and back. |
| Bicycle (mountain bike) 20:00 [1] | |
| |
| Rode bike home. |
| Running 1:00:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. Felt sluggish. |
Wednesday Jun 18 |
| Bicycle (mountain bike) 40:00 [1] | |
| |
| Rode bike to work and home. |
Tuesday Jun 17 |
| Roller skiing (skate) 1:12:38 [1] | |
| |
| Roller skied to the skateboard park and back to work. |
| Roller skiing (skate) 48:48 [1] | |
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| Skied straight home from work. Heavy headwind. |
| Running 1:04:00 [1] | |
| |
| Ran at Bald Hill with Paula and Annie. Still windy. I felt pretty tired. Probably a combination of the big weekend and roller skiing. |
Monday Jun 16 |
| Bicycle (mountain bike) 20:00 [1] | |
| |
| Rode bike to work. |
| Bicycle (mountain bike) 20:00 [1] | |
| |
| Rode bike home. |
Sunday Jun 15 |
| Orienteering (race) 1:43:30 [3] | |
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| Turned my ankle on the way to control #1. It was sensitive for the whole race. I walked through the "croquet wicket weed" so as not to trip. I also had to be careful with the large pine cones. Had one major mistake that cost me 4-5 minutes.
map: Mt. Pinos
20/205 |
Saturday Jun 14 |
| Orienteering (race) 1:43:50 [3] | |
| |
| A-meet in Los Angeles. I like this map. The terrain is fairly open. I ran conservatively to make sure that I hit all of the controls. No major mistakes. The altitude was definitely having an effect.
map: Mt. Pinos
15/185 |
Wednesday Jun 11 |
| Bicycle (mountain bike) 40:00 [1] | |
| |
| Rode bike to work and home. |
Monday Jun 9 |
| Bicycle (mountain bike) 40:00 [1] | |
| |
| Rode bike to work and home. |
| Running 1:00:00 [1] | |
| |
| Ran with Annie and Paula at Bald Hill. |
Saturday Jun 7 |
| Orienteering 1:30:00 [1] | |
| |
| Rogaine at Big Muddy. Way too hot. We called it a day after 3.5 hours as we were running out of water. |
Wednesday Jun 4 |
| Bicycle (mountain bike) 40:00 [1] | |
| |
| Rode bike to work and home. |
| Running 1:00:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. |
Tuesday Jun 3 |
| Bicycle 1:20:00 [1] | |
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| Rode bike to work, to my haircut, back to work, then home. |
Sunday Jun 1 |
| Bicycle (mountain bike) 1:00:00 [1] | |
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| Rode bike to the Lewisburg Saddle via Dimple Hill. About 1:07 of actual time. |
| Running 2:17:00 [1] | |
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| Ran the Vineyard Mountain loop. Added on a trail run to the lake and cabin at Peavy Arboretum. |
| Bicycle (mountain bike) 30:00 [1] | |
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| Rode bike home. Actual time was 57:00. Lots of downhill. |