Friday Apr 30 |
 | Bicycle (big gear) 40:00 [1] | |
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| Rode bike to work and home. |
Thursday Apr 29 |
 | Bicycle (big gear) 40:00 [1] | |
| |
| Rode bike to work and home. |
 | Running 1:17:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. This time we saw an Oregon Alligator Lizard in the road by two-dog-house. |
Wednesday Apr 28 |
 | Running (hill) 1:20:00 [1] | |
| |
| Ran with Annie and Paula up and down Bald Hill a couple of times. Chased a turkey up the road on the first time up. We thought he had left the area because he wasn't answering our less than perfect turkey calls. The trail going down the backside of the hill was full of overhanging poison oak. On the way back to the car met Bill Buckley, his wife, and poodle. Then Gary Gorton rode by so I talked to him as well. |
Tuesday Apr 27 |
 | Running 1:11:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. Saw Les Gutches getting manhandled by his black chihuahua again. |
 | Bicycle (big gear) 40:00 [1] | |
| |
| Rode bike to work and home. |
Monday Apr 26 |
 | Bicycle (big gear) 40:00 [1] | |
| |
| Rode bike to work and home. |
Sunday Apr 25 |
 | Running 2:00:00 [1] | |
| |
| Ran with Paula and Annie at Lewisburg Saddle. Beautiful morning! |
Saturday Apr 24 |
 | Running 1:23:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. |
Friday Apr 23 |
 | Bicycle (big gear) 40:00 [1] | |
| |
| Rode bike to work and home. |
Thursday Apr 22 |
 | Running (terrain) 21:00 [1] | |
| |
| Ran around on top of Mary's Peak with Paula and Annie. There was about 6-inches of snow on the ground. Annie was free to run whereever she wanted without me having to worry about poison oak. |
Wednesday Apr 21 |
 | Running 1:20:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. We were followed for a little while by the cute little beagle. |
Tuesday Apr 20 |
 | Running (terrain) 1:00:00 [1] | |
| |
| Ran at Bald Hill with Paula and Annie off trail with the o-shoes. Most of the poison oak is in the forest or at the forest edge, so I ran in the meadows. I got good uneven ground and higher knee lift training, but no running on a straight line through a forest training. Saw a guy running with a black chihuahua. I just glanced up at him, but I think it was Les Gutches, Corvallis' own freestyle wrestling world champion.
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Monday Apr 19 |
 | Bicycle (big gear) 40:00 [1] | |
| |
| Rode the bike to work and home. |
Sunday Apr 18 |
 | Running 1:58:00 [1] | |
| |
| Ran with Annie and Paula at Lewisburg Saddle. |
Saturday Apr 17 |
 | Running 1:20:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. |
Friday Apr 16 |
 | Bicycle (big gear) 40:00 [1] | |
| |
| Rode to work and home using the biggest gear on the bike. It is kind of like using a stair climber. |
 | Running 1:20:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. Heard our friend the turkey again. |
Thursday Apr 15 |
 | Bicycle (big gear) 1:00:00 [1] | |
| |
| Rode my bike to work, downtown, then home again. Kept it in the biggest gear ala Bill Koch. |
Tuesday Apr 13 |
 | Bicycle 40:00 [1] | |
| |
| Rode bike to work and home. Did a little bit of big gear riding towards the end. |
 | Running 1:21:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. The turkey was gobbling again. We were able to do very poor imitations of a turkey and get it to gobble back. I think any loud noise would have sufficed. |
Sunday Apr 11 |
 | Running (hill) 2:00:00 [1] | |
| |
| Ran up Mary's Peak with Paula and Annie. Annie got the wobbles after awhile so she had to go with Paula while I went on ahead. Beautiful day!! |
Saturday Apr 10 |
 | Running 50:00 [1] | |
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| Ran with Paula and Annie at Philomath High School. They were putting out eggs for an Easter egg hunt today. |
Friday Apr 9 |
 | Running 1:15:00 [1] | |
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| Ran with Annie and Paula at Bald Hill. |
Thursday Apr 8 |
 | Bicycle (road bike) 40:00 [1] | |
| |
| Brought out the Billy Baroo Bike today. Rode to work and home. |
 | Running 1:11:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. |
Tuesday Apr 6 |
 | Running 1:13:00 [1] | |
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| Ran with Annie and Paula at Bald Hill. Heard a turkey gobbling away in the forest. |
Sunday Apr 4 |
 | Orienteering 1:30:00 [1] | |
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| Control pickup at Arnold Ice Cave. |
Saturday Apr 3 |
 | Orienteering 2:00:00 [1] | |
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| Control placement at Arnold Ice Cave. |