Tuesday Dec 30 |
 | Running 1:02:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. There was icy snow on the ground. Tough running. |
Sunday Dec 28 |
| Cross Country Skiing (backcountry) 3:00:00 [1] | |
| |
| Paula, Andy, and I went to Swede Hut then over to Swampy Lakes. We had to break trail through about 1-2 feet of powder. After we got to Swede Hut we had some help in breaking trail, but we still did most of the work. Good workout. |
Saturday Dec 27 |
| Cross Country Skiing (skate) 2:00:00 [1] | |
| |
| Skate skiing with brand new skis! |
| Running (terrain) 48:00 [1] | |
| |
| Ran with Paula, Annie, and Andy at an area just east of the golf course on the way up to Mt. Bachelor. Nice area. Some snow on the ground. Watched a whole flock of Canada geese land in the Deschutes as we went by. |
Friday Dec 26 |
| Cross Country Skiing (skate) 48:00 [1] | |
| |
| Skate skiing at Mt. Bachelor. Wasn't feeling very well so quit early. |
| Cross Country Skiing (backcountry) 2:00:00 [1] | |
| |
| Went from the Nordic Center at Mt. Bachelor to Todd Lake. Then did the Big Meadow loop. We were out for 3 hours. |
Thursday Dec 25 |
| Cross Country Skiing (skate) 2:00:00 [2] | |
| |
| Skate skiing at Mt. Bachelor. The first 30 minutes was on the practice oval. First time on skis for the year! |
Monday Dec 22 |
| Bicycle (mountain bike) 20:00 [1] | |
| |
| Rode bike to work. |
| Bicycle (mountain bike) 40:00 [1] | |
| |
| Rode bike from work to the OSU bookstore, then to the driver's license bureau which was closed, and back to work. |
| Bicycle (mountain bike) 20:00 [1] | |
| |
| Rode bike back home. |
| Running 1:00:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. |
Wednesday Dec 17 |
| Running 1:00:00 [1] | |
| |
| Ran during lunch from the office to just beyond Avery Park (the mini-golf course) and back. |
| Running 1:02:00 [1] | |
| |
| Ran with Paula and Annie at Bald Hill. |
Sunday Dec 14 |
| Running 1:00:00 [1] | |
| |
| Ran with Paula and Annie at Lewisburg Saddle. |
Tuesday Dec 9 |
| Bicycle 40:00 [1] | |
| |
| Rode bike to work and home again. |
Sunday Dec 7 |
| Orienteering (race) 1:32:22 [3] 6.3 km (14:40 / km) +275m 12:02 / km | |
| 15c |
| Did much better today, but still had one bad control where I did a 180. Lost ~10 minutes.
map: Vasquez Rocks north of Los Angels
15/767
|
Saturday Dec 6 |
| Orienteering (race) 1:56:20 [3] 6.53 km (17:49 / km) +340m 14:08 / km | |
| 17c |
| Did horrible on 5 of my first 7 controls. Finally pulled it together and ran relatively clean the rest of the race.
map: Vasquez Rocks
17/752
|
Thursday Dec 4 |
| Bicycle (mountain bike) 40:00 [1] | |
| |
| Rode my bike to work and home again. The ride home was in the dark because of my crappy light. 3rd strike. Time for a new one. |
Wednesday Dec 3 |
| Bicycle (mountain bike) 1:00:00 [1] | |
| |
| Rode bike to the skate board park then back to work. Rode home in the dark. |
| Running 1:03:00 [1] | |
| |
| Ran with Annie at Bald Hill. Paula didn't go because of a sore back. |
Monday Dec 1 |
| Note | |
| |
| Mapping 3.5 hours. |