Training Archive: jeffwIn the 31 days ending 2004-10-31:
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Sunday Oct 31 | ||
| Running 2:00:00 [1] | ||
| Ran with Paula and Annie at Lewisburg Saddle. Annie had a puffy eye from something probably a spider. She had an allergic reaction to the bite which made her head swell. She was okay today however. Paula walked today because her back was a little sore from the Vampire-O yesterday. | ||
Saturday Oct 30 | ||
| Orienteering (race) 1:00:00 [3] | ||
| Halloween-O at Magness Tree Farm
I got vampired once. Also got vampired again, but heard the little vampire whisper to Dad, "Shall we get him?" I said to them, "I heard that." Then I ran off waving my arms over my head screaming, "Vampire! Vampire!" Everyone scattered. The little vampire also giggled. | ||
Friday Oct 29 | ||
| Running 1:01:00 [1] | ||
| Ran with Annie at Bald Hill. | ||
Thursday Oct 28 | ||
| Bicycle 40:00 [1] | ||
| Rode bike to work and home. | ||
Tuesday Oct 26 | ||
| Bicycle 40:00 [1] | ||
| Rode bike to work and home. | ||
Monday Oct 25 | ||
| Bicycle 40:00 [1] | ||
| Rode bike to work and home. | ||
Sunday Oct 24 | ||
| Running 1:54:00 [1] | ||
| Ran with Paula and Annie at Lewisburg Saddle. | ||
Saturday Oct 23 | ||
| Running 1:00:00 [1] | ||
| Ran with Annie and Paula at Bald Hill. | ||
Friday Oct 22 | ||
| Bicycle 40:00 [1] | ||
| Rode bike to work and home. | ||
Thursday Oct 21 | ||
| Running 58:00 [1] | ||
| Ran with Annie at Bald Hill. Went to the bridge and around the back of Bald Hill. | ||
| Bicycle 1:00:00 [1] | ||
| Rode bike to work, downtown, and home again. | ||
Wednesday Oct 20 | ||
| Bicycle 30:00 [1] | ||
| Rode bike to work then downtown to get my truck. | ||
Tuesday Oct 19 | ||
| Bicycle 40:00 [1] | ||
| Rode bike to work and home. | ||
Monday Oct 18 | ||
| Bicycle 40:00 [1] | ||
| Rode bike to work and home. | ||
Sunday Oct 17 | ||
| Orienteering 1:30:00 [1] | ||
| US Champs Day 2
Couldn't find anything including the finish when I quit! Small mistake on #1. Big mistake on #2. Humongous 20 minute error on #3. Another huge mistake on #4. Called it a day after 6 then took a wrong turn walking back to the finish and ended up at the start. Sigh. map: Telemark West 6/720 | ||
Saturday Oct 16 | ||
| Orienteering 1:10:33 [3] 6.53 km (10:48 / km) +250m 9:04 / km | ||
| 15c | ||
| US Champs Day 1 Telemark Wisconsin
Had a fairly decent run. Had about 6 minutes of mistakes. map: Telemark East 15/714 | ||
Red X - Day 1 - Splits | ||
Tuesday Oct 12 | ||
| Bicycle 40:00 [1] | ||
| Rode bike to work and home. | ||
Monday Oct 11 | ||
| Bicycle 40:00 [1] | ||
| Rode bicycle to work and home. | ||
Sunday Oct 10 | ||
| Orienteering 2:00:00 [1] | ||
| Vetted control locations for day 2 and moved some of the day 1 controls. Couldn't find some of the markers because of the snow. | ||
Saturday Oct 9 | ||
| Orienteering (orienteering) 2:00:00 [1] | ||
| Ran Andy's long course at Dutchman Flat. Did a lot of walking to check the map. Was out for 4.5 hours. When I got back to the truck, they were forming a search party to come out and get me. | ||
Tuesday Oct 5 | ||
| Bicycle 40:00 [1] | ||
| Rode bike to work and home. | ||
Monday Oct 4 | ||
| Bicycle 1:00:00 [1] | ||
| Rode bike to work, downtown, and home. | ||
Sunday Oct 3 | ||
| Orienteering (race) 54:40 [3] | ||
| Park-O. Ran into an unmapped fence. Thought I had overshot the control, so did a u-turn and lost a couple minutes doing unneccessary backtracking.
map: Alton Baker/Skinner Butte, Eugene, Oregon 22/699 | ||
Saturday Oct 2 | ||
| Orienteering 1:00:00 [1] | ||
| Control site checking. 4 hours in the field. | ||
Friday Oct 1 | ||
| Orienteering 2:00:00 [1] | ||
| More control site checking at Dutchman Flat. Another 8 hours. | ||