Wednesday May 31 |
 | Bicycle 40:00 [1] | |
| |
| Commute to work. |
Tuesday May 30 |
| Running 1:00:00 [1] | |
| shoes: Saucony Triumph sz 9.5 |
| Ran with Paula and Annie at Bald Hill. |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Monday May 29 |
| Running 26:00 [1] | |
| shoes: Brooks Beast Gray sz 10 |
| Ran with Paul and Annie at Bald Hill. |
Sunday May 28 |
| Running 1:10:00 [1] | |
| |
| Ran with Paula and Annie at Lewisburg Saddle. It was raining, so we didn't have the gumption (toughness) to do the full 2 hours. |
Saturday May 27 |
| Running warm up/down 28:00 [1] | |
| shoes: Brooks Beast Gray sz 10 |
| Ran with Paula and Annie at Philomath High School. 20 minutes of warmup and 8 minutes of cooldown. |
| Running intervals 32:00 [3] | |
| shoes: Brooks Beast Gray sz 10 |
| Ran 5 x 5 minute intervals around the soccer and softball diamonds at the high school. |
Friday May 26 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. Rode behind someone who had pens and pencils falling out of her bag. She would have been surprised at class if I didn't say something. |
Thursday May 25 |
| Running 1:00:00 [1] | |
| shoes: Brooks Beast Gray sz 10 |
| Ran with Paula and Annie at Bald Hill. |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Wednesday May 24 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Thursday May 18 |
| Running 1:02:00 [1] | |
| shoes: Brooks Beast Gray sz 10 |
| Ran at Bald Hill with Paula and Annie. Ran a different trail this time which shall henceforth be known as Poison Oak Hell. |
| Bicycle 1:00:00 [1] | |
| |
| Commute to work. Thought I heard a pheasant by the Bed and Breakfast on the hill, but I couldn't get a visual on him. Could have been in the long grass. Also went to get a haircut. |
Wednesday May 17 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Tuesday May 16 |
| Running 1:00:00 [1] | |
| shoes: Saucony Triumph sz 9.5 |
| Ran with Paula and Annie at Bald Hill. Saw some goldfinches on the fence. I am attuned to them now because I have been feeding them thistle seed in my backyard. I'm sure I'll get rewarded with a batch of thistles in the grass because they, the birds, are messy. |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Monday May 15 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. Saw a big turtle in the middle of the bike path by the old Montessori school. Didn't know why he might be there. Took a picture and moved him off the path. |
Sunday May 14 |
| Running 2:00:00 [1] | |
| shoes: Brooks Beast Gray sz 10 |
| Ran with Paula and Annie at Lewisburg Saddle. Took the trails down to Cronemiller lake. |
Saturday May 13 |
| Running 1:00:00 [1] | |
| shoes: Brooks Beast Gray sz 10 |
| Ran with Paula and Annie at Bald Hill. |
Friday May 12 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Thursday May 11 |
| Running 1:00:00 [1] | |
| shoes: Saucony Triumph sz 9.5 |
| Ran with Paula and Annie at Bald Hill. |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Wednesday May 10 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Tuesday May 9 |
| Running 1:00:00 [1] | |
| shoes: Brooks Beast Gray sz 10 |
| Ran with Paula and Annie at Bald Hill. |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Monday May 8 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Saturday May 6 |
| Running 1:00:00 [1] | |
| shoes: Saucony Triumph sz 9.5 |
| Ran with Paula and Annie at Bald Hill. |
Friday May 5 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Thursday May 4 |
| Running 1:02:00 [1] | |
| shoes: Brooks Beast Gray sz 10 |
| Ran with Annie at Bald Hill. Saw a flock of turkeys by the gate on the backside of the Hill. |
| Bicycle 40:00 [1] | |
| |
| Commute to work. First heard, then saw a pheasant at the bed and breakfast at the top of the hill. It has been a good day for big birds! |
Wednesday May 3 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Tuesday May 2 |
| Running 1:00:00 [1] | |
| shoes: Saucony Triumph sz 9.5 |
| Ran with Paula and Annie at Bald Hill. Pet a cute little mastiff puppy named Magda. She isn't going to be little for very long! |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Monday May 1 |
| Bicycle 40:00 [1] | |
| |
| Commuted to work. |