Saturday Oct 28 |
 | Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Paula and Annie at Bald Hill. |
Thursday Oct 26 |
| Running 1:02:00 [1] | |
| shoes: Brooks Addiction 6, sz 9.5 |
| Ran with Paula and Annie in the dark again at Bald Hill. |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Wednesday Oct 25 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Tuesday Oct 24 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Paula and Annie in the dark this morning at Bald Hill. |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
| Note | |
| |
| Got some antibiotics today to clear the crud out of my lungs. |
Monday Oct 23 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Saturday Oct 21 |
| Running 38:00 [1] | |
| shoes: Brooks Addiction 6, sz 9.5 |
| Ran with Paula and Annie at Bald Hill. |
Friday Oct 20 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Wednesday Oct 18 |
| Bicycle 40:00 [1] | |
| |
| |
Tuesday Oct 17 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Monday Oct 16 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Thursday Oct 12 |
| Note | |
| (sick) |
| Had a fever and congested lungs. Got zero hours of sleep because everytime I tried to take a deep breath of air I would go into a cough fit. Felt like I was suffocating. |
Wednesday Oct 11 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Tuesday Oct 10 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
Sunday Oct 8 |
| Orienteering race 2:11:44 [3] *** 8.4 km (15:41 / km) +130m 14:33 / km | |
| 14c shoes: Jala X-Controls sz 9.5 |
| NAOC Long
Pretty much always chose the wrong route and executed it poorly.
map: Rocky Ridge
Hamilton, Ontario |
Saturday Oct 7 |
| Orienteering race 47:12 [4] *** 3.6 km (13:07 / km) +50m 12:16 / km | |
| 13c shoes: Jala X-Controls sz 9.5 |
| NAOC Middle
Had roughly 10 minutes worth of mistakes.
map: Rocky Ridge
Hamilton, Ontario |
Friday Oct 6 |
| |
| Event: 2006 North American Championships (Golden Leaf Orienteering Fest)
|
| Orienteering race 21:26 [5] ** 3.2 km (6:42 / km) | |
| 18c shoes: Brooks Addiction 6, sz 9.5 |
| NAOC Sprint
Made a mistake when I started heading to the wrong control. Caught myself midway, but was confused as to where I was exactly.
map: McMaster University
Hamilton, Ontario |
Tuesday Oct 3 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. On my ride in, a wasp flew into my mouth. It nailed me on my lower lip. |
Monday Oct 2 |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |