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Training Archive: jeffw

In the 31 days ending 2008-05-31:

activity # timemileskm+m
  Running7 6:30:00
  Walking2 3:40:00
  Bicycle4 3:00:00
  Total13 13:10:00
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2:00
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HFSSMTWHFSSMTWHFSSMTWHFSSMTWHFS

Saturday May 31

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Annie at Bald Hill. Saw a huge slug on the trail.

Thursday May 29

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at Bald Hill again very early this morning.
Bicycle 40:00 [1]
Commute to work.

Recently bought a Mac laptop. I'm very pleased with it. One of the big discoveries is that the Mac operating system is based on Unix, so I have my favorite development environment included for free.

Wednesday May 28

Walking 1:50:00 [1]
shoes: Black Nike Air
Walk to work, lunch, and home. Decided to dig some old shoes out of the back of the closet to use for walking, because I'm putting too much wear and tear on my regular shoes.

Tuesday May 27

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at 5:30 this morning at Bald Hill. Needless to say, had the park all to ourselves.
Bicycle 1:00:00 [1]
Commute and ran errands all over town.

Sunday May 25

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie this morning at Bald Hill.

Saturday May 24

Running 30:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at Bald Hill. Cut it short today.

Friday May 23

Walking 1:50:00 [1]
shoes: Keen Targhee II
Walk to work, lunch, and home.

Thursday May 22

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Annie at Bald Hill. Knees a little rusty from a lack of running for awhile.

Wednesday May 21

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Annie at Bald Hill, very early this morning. Paula would have joined us but she had a chiropractor appointment.
Bicycle 40:00 [1]
Commute to work.

Tuesday May 20

Bicycle 40:00 [1]
Commute to work. Had to scurry around to find my stuff from my luggage.
C • Welcome back, Jeff. Good t... 2


 

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