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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jeffw

In the 7 days ending Dec 8, 2001:

activity # timemileskm+m
  Orienteering2 1:49:37
  Running1 1:00:00
  Total3 2:49:37

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Saturday Dec 8, 2001 #

Orienteering (race) 54:48 [4]

Individual race at Vasquez Rock. Did well finishing 2nd on the red course.

Wednesday Dec 5, 2001 #

Running 1:00:00 [3]

Club run at Bald Hill Park. Ran a little relay on top of the hill.

Sunday Dec 2, 2001 #

Orienteering 54:49 [4]

Second day of the Palm Desert B-Meet

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