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Training Archive: jeffw

In the 7 days ending 2002-06-02:

activity # timemileskm+m
  Orienteering2 2:19:00
  Running1 50:00
  Bicycle2 40:00
  Total5 3:49:00
[csv]

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1:32
0:00
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MTWHFSS

Sunday Jun 2

Orienteering (race) 47:00 [5]
Race at Chamna Nature Preserve. Only 2 of the controls were non-vegetation controls.

5 day 2 - Splits

Saturday Jun 1

Orienteering (race) 1:32:00 [5]
Race at Fishtrap Lake. I was very sloppy.

5 day 1 - Splits

Thursday May 30

Bicycle (mountain bike) 20:00 [1]
Rode bike to work.

Wednesday May 29

Running 50:00 [1]
Club run at Bald Hill Park.

Tuesday May 28

Bicycle 20:00 [1]
Rode bike to work. Too tired in the evening to go for a run.


 

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