Training Log Archive: jeffwIn the 7 days ending Sep 6, 2003:
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Wednesday Sep 3, 2003 #
Running 1:15:00 [1]
Ran with Annie at Lewisburg saddle.
Bicycle (mountain bike) 1:00:00 [1]
Rode the bike all around town.
Tuesday Sep 2, 2003 #
Roller skiing (skate) 1:58:00 [1]
Roller skied on the bikepath to the skateboard park ahd home again.
Monday Sep 1, 2003 #
Orienteering (training) 30:00 [3]
Ran a little short course at Dutchman Flat.
map: Dutchman Flat
15/703
map: Dutchman Flat
15/703
Orienteering 30:00 [1]
Set out controls for training.
Sunday Aug 31, 2003 #
Orienteering 30:00 [1]
Set more controls.
Orienteering (training) 1:15:00 [3]
Control picking course. Ran out of energy.
map: Dutchman Flat
20/688
map: Dutchman Flat
20/688
Orienteering 30:00 [1]
Picked up the controls.