Training Archive: jeffwIn the 7 days ending 2004-10-16:
| [csv] | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| S | M | T | W | H | F | S | |||||||
Saturday Oct 16 | ||
| Orienteering 1:10:33 [3]6.53 km (10:48 / km) +250m 9:04 / km | ||
| 15c | ||
| US Champs Day 1 Telemark Wisconsin
Had a fairly decent run. Had about 6 minutes of mistakes. map: Telemark East 15/714 | ||
Red X - Day 1 - Splits | ||
Tuesday Oct 12 | ||
| Bicycle 40:00 [1] | ||
| Rode bike to work and home. | ||
Monday Oct 11 | ||
| Bicycle 40:00 [1] | ||
| Rode bicycle to work and home. | ||
Sunday Oct 10 | ||
| Orienteering 2:00:00 [1] | ||
| Vetted control locations for day 2 and moved some of the day 1 controls. Couldn't find some of the markers because of the snow. | ||