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Training Archive: jeffw

In the 7 days ending 2005-05-01:

activity # timemileskmclimb
  Orienteering2 3:59:5832c
  Roller skiing2 2:04:00
  Bicycle2 1:20:00
  Running1 1:00:00
  Total7 8:23:5832c
[csv]

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MTWHFSS

Sunday May 1

Orienteering race 1:43:38 [3]***
16c
West Point Meet Day 2
Had a decent run. Messed up #12.

map: Deep Hollow

Red Y - Splits

Saturday Apr 30

Event: West Point
 
Orienteering race 2:16:20 [3]***
16c
West Point Meet Day 1
Had a horrible day. 30 minutes to the first control. Was seeing much more stuff in the terrain than there was on the map.
map: Bull Pond

Red Y - Splits

Wednesday Apr 27

Bicycle 40:00 [1]
Rode to work and home.

Tuesday Apr 26

Bicycle 40:00 [1]
Rode to work and home.
Running 1:00:00 [1]
Ran with Paula and Annie at Bald Hill.

Monday Apr 25

Roller skiing 1:19:00 [1]
Skied to the skateboard park loop and back to work. Saw lots of little slimy slug trails on the path.
Roller skiing 45:00 [1]
Skied home.


 

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