Training Archive: jeffwIn the 7 days ending 2005-05-07:
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| S | M | T | W | H | F | S | ||||||||||
Saturday May 7 | ||
| Orienteering race 49:19 [4] | ||
| Hoyt Arboretum meet. Made a 40s mistake right at the end, but otherwise clean. | ||
Advanced - Splits | ||
Friday May 6 | ||
| Roller skiing 2:04:00 [1] | ||
| Skied to the skateboard park and back home. Saw a Great Blue Heron right by the bike path at Starker Park. He just flew a little and landed by the duck pond. | ||
Thursday May 5 | ||
| Bicycle 40:00 [1] | ||
| Rode to work and home. Saw a weird big yellow bird in a tree. I think it might have been a pet that got out of somebody's house. Right after that I saw 2 quail. | ||
| Running 58:00 [1] | ||
| Ran with Paula and Annie at Bald Hill. We saved several snails from getting squished by possible mountain bikers zooming down the trail. | ||
Wednesday May 4 | ||
| Roller skiing 1:22:00 [1] | ||
| Rainy day. Skied the usual route to work. The stretch on Reservoir Road was extra barky and crappy. | ||
| Roller skiing 46:00 [1] | ||
| Skied home. | ||
| Bicycle 40:00 [1] | ||
| Rode to work and home. | ||
Tuesday May 3 | ||
| Bicycle 40:00 [1] | ||
| Rode to work and home. | ||
| Running 57:00 [1] | ||
| Ran with Paula and Annie at Bald Hill. | ||
Monday May 2 | ||
| Bicycle 40:00 [1] | ||
| Rode to work and home. Today was a joyous day. I saw a guy that had almost run me over coming around a corner early in my ride get a speeding ticket later. Ha ha! | ||
Sunday May 1 | ||
| Orienteering race 1:43:38 [3] *** | ||
| 16c | ||
| West Point Meet Day 2
Had a decent run. Messed up #12. map: Deep Hollow | ||
Red Y - Splits | ||