Training Log Archive: jeffwIn the 7 days ending May 22, 2005:
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Sunday May 22, 2005 #
Orienteering race 1:36:04 [3] *** 8.3 km (11:34 / km) +340m 9:36 / km
17c
Sage Stomp, Course 7, Classic Distance
Another okay race, with one bad route choice, and small bobbles.
map: Six Mile Lake
Another okay race, with one bad route choice, and small bobbles.
map: Six Mile Lake
Saturday May 21, 2005 #
Orienteering race 58:40 [3] *** 5.2 km (11:17 / km) +290m 8:49 / km
15c
Sage Stomp. Course 7. Medium Distance
Okay race. Made a couple of small route choice errors. Also, had a couple where I was standing next to the control without seeing it immediately.
map: Six Mile Lake
Okay race. Made a couple of small route choice errors. Also, had a couple where I was standing next to the control without seeing it immediately.
map: Six Mile Lake
Tuesday May 17, 2005 #
Bicycle 40:00 [1]
Rode to work and home.
Running 1:00:00 [1]
Ran with Paula and Annie at Bald Hill.
Monday May 16, 2005 #
Roller skiing (skate) 1:24:00 [1]
Skied to the skate board park and back to work.
Roller skiing (skate) 46:00 [1]
Skied home. Had a bit of a headwind.
Bicycle 40:00 [1]
Rode to work and home.