Saturday Jul 16 |
 | Orienteering race 1:11:51 [3]*** 7.6 km (9:27 / km) +125m 8:44 / km | |
| 19c |
| Canadian Champs Classic, Williams Lake, British Columbia
Had a pretty good race. Made a 3 minute mistake on a control in a tough area because I had no plan and didn't come up with one on the way there. Otherwise I was able to run pretty hard for most of the race.
map: Knife Creek |
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Classic Day 1: Course 9 - Splits |
Friday Jul 15 |
| Orienteering race 42:13 [3]*** 3.5 km (12:04 / km) +105m 10:29 / km | |
| 14c |
| Canadian Champs Middle Distance at Williams Lake, British Columbia
I was very sloppy on this race, a little left or a little right on several controls. I did have a small stretch of controls with good flow.
map: Bond Lake |
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Middle Distance Course 9 - Splits |
Monday Jul 11 |
| Bicycle 1:00:00 [1] | |
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| Rode bike to work, to the dentist, and back home. They were doing something on Reservoir Road, so I waited for the flagger to let us through, then got impatient and went through the West Hills Road neighborhood instead. |
Sunday Jul 10 |
| Orienteering 1:30:00 [1]**** | |
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| Ran one of the courses and made some adjustments to nearby controls. |
| Orienteering 2:00:00 [1]**** | |
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| Paula, Annie, and I went out a couple of times and staked controls. Made a pretty good dent in the overall total. |