Thursday Jul 26 |
 | Note | |
| |
| Went to Arkansas to visit Paula's parents and family. |
Wednesday Jul 25 |
| Running 20:00 [1] | |
| |
| Ran around with Annie at Philomath HS. One of the pads on her paw is cut from our run at Peavy on Sunday, so we put some dog shoes on her. They didn't seem to have an effect on her at all. Paula once put them on her at Dutchman during the US Champs because the pumice was abrading her paws. She acted like they weighed 1000 pounds each! She wouldn't move. |
Tuesday Jul 24 |
| Bicycle 1:00:00 [1] | |
| |
| Road to work, haircut, and home. |
Monday Jul 23 |
| Bicycle 1:00:00 [1] | |
| |
| Commute to work via downtown. |
Sunday Jul 22 |
| Running long 2:00:00 [1] | |
| shoes: Brooks Addiction 6, sz 9.5 |
| Ran from Peavy to the Lewisburg Saddle and back around the loop. My shoes are now too soft for the rocks on the road, so it is time to retire them. |