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Training Archive: jeffw

In the 7 days ending 2007-11-17:

activity # timemileskm+m
  Running4 5:00:00
  Bicycle2 1:20:00
  Total6 6:20:00
[csv]

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2:00
0:00
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SMTWHFS

Saturday Nov 17

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at Bald Hill.

Friday Nov 16

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at Bald Hill.

Wednesday Nov 14

Bicycle 40:00 [1]
Commute. At Barley Hill some idiot shot a bottle rocket at the geese to flush them out of the field.

Tuesday Nov 13

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran at Bald Hill with Paula and Annie. There were a lot of dogs out today. Also, a very large flock of geese was resting in the field.
Bicycle 40:00 [1]
Commute.

Sunday Nov 11

Running 2:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran to Bald Hill from the house, then ran with Paula and Annie at the park.


 

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